As a wife (husband) and mom (dad) there are times were it becomes difficult to put off things that we feel obligated to do from day to day and dedicate time to family needs and activities. While it is possible to  joggle all the task that are hand, sometimes choosing to spend more time with our family may be the antidote needed to prevent on set of stress, depression, and other health related issues.

While seeking out help from friends and loved ones may seem easier said than done.  It makes it difficult when they are in a similar predicament as your find yourself in. The reality is that it truly takes a village to accomplish the levels of quality time and creating the proper atmosphere to promote healthy relationships and accomplishments that should be produce from a family unit.